Benefits of Reishi
Reishi mushrooms have long been used for medicinal purposes in Asia. Lately, modern doctors have started to prescribe reishi mushrooms due to their extensive health benefits. Some of the benefits linked to reishi include lowering stress, providing high antioxidant levels and stimulating immune function. Get even more reishi benefits below.
1. Combats stress
Reishi mushrooms have a stress reducing effect that can benefit individuals under extreme emotional or physical stress. This action is brought about because reishi is considered as an adaptogen. This is essentially an herb that recharges your adrenal glands, which is the body’s tool for dealing with emotional changes and stress.
2. Strong antioxidant effects
The powerful antioxidants present in reishi mushrooms assist in offering the body protection from the injurious effects linked to both free radicals and radiation. These mushrooms also enhance the efficacy of antioxidant supplements when you use these two substances together. Antioxidants are also vital in safeguarding skin health.
3. Suppresses tumor growth
Since reishi mushrooms prevent tumor growth, they are generally utilized in efforts of cancer prevention. Actually, Russian researches have recently had positive outcomes utilizing reishi extracts for boosting the invulnerability of patients with cancer. Compounds present in these mushrooms help the body eliminate foreign invaders, which include cancer cells and bacteria.
4. Improves cardiovascular disease
The various constituents of reishi may lessen blood pressure and also reduce LDL levels. These compounds also assist to prevent blood from clotting, which is an essential factor in lessening the likelihood for atherosclerosis. Furthermore, reishi mushrooms are being examined for their potential in treating heart disease.
5. Effective antihistamine
Reishi mushrooms act like an antihistamine and this is the reason it is used in treating allergies. It works through inhibiting histamine release and it has extra effectiveness with regards to controlling how the body reacts to any allergen.
As reishi use is yet to be certified by the FDA, it is better to consider other alternatives before using these mushrooms.