Benefits of Negative Ions
There are many health benefits that you can receive from negative ions and that is the major reason why many people nowadays are now wearing ion watches. There are other products that also contain negative ions that you could possibly use. These products range from ion sports watches to granola bars. The following are some of the benefits that you can get from the negative ions
1. Boosts energy levels
One of the most important benefits of negative ions is that they are going to increase your levels of energy. People who have used watches that provide negative ions have reported significant increase in their energy levels. This is mainly because positive ions will no longer weigh you down. As a result, you will fill as if you have more power to do your regular duties.
2. Increases balance
Another benefit of negative ions is that they enhance your balance. This is related to the presence of positive ions, which throw a person’s balance off. If you take the balance tests without the assistance negative ions, you are going to notice that you are quite unsteady. On the other hand, when the negative ions are present, you will realize that you have a very good balance even when there is resistance.
3. Reduces stress and tension
The body is under lots of stress both physically and emotionally every day as a result of various factors. The negative ions assist to relieve this stress and also improve your mood, particularly when you are feeling depressed.
4. Improves mental performance
Research has shown that negative ions may have a positive effect on a person’s mental performance. In fact, it increases alertness and response to various stimuli. Apart from that, it is also effective against migraines and headaches, especially when used together with the necessary medication.
Since there is no software available, you require recording the ion data on your own and this can be quite taxing.