Benefits of Jelly Fish
Jellyfish is a semi-transparent creature found in the ocean and is believed to be older than the dinosaur. It is a popular nutrition among of the population of Eastern Asia, but has now become widespread in other countries dues to its numerous health benefits.
1. Prevents asthma
When children consume jelly fish on a regular basis, they are less vulnerable to develop breathing problems associated with asthma. Studies show that jelly fish has protective agents that provide healthy benefits to expectant mothers.
2. Eye and brain health
Jellyfish contain essential compounds known as Omega-3 fatty acids, which are building blocks for eye and brain tissue. Since our bodies don’t have the mechanism required for restoration of eye and brain tissue, it is important for expectant women to incorporate jellyfish into their nutrition.
3. Prevents cardiovascular diseases
Recent studies show that individuals who consume jellyfish at least twice a week are less vulnerable to blood clots. Moreover, it not only helps lower high blood pressure, but also alleviates high cholesterol levels in patients with heart problems.
4. Reduces the risk of dementia
When the elderly eat jellyfish twice a week, they become less vulnerable to dementia and other age related diseases. Jelly fish also contains brain-protective properties.
5. Inflammation
Jellyfish is commonly used to reduce inflammation in patients with psoriasis, and Rheumatoid arthritis among other inflammatory diseases.
6. Improves mothers’ health during pregnancy
Expectant mothers who consume jelly fish during pregnancy have reduced chance of delivering prematurely, which help to improve overall health of the child.
7. Diabetes
Consuming jellyfish also help to regulate sugar level in patients with diabetics. Moreover, recent studies have shown that it improve mood.
According to recent studies, excessive intake of jellyfish is said to nurture certain type of cancers. For this reason, it is advisable to moderate your consumption.
