Benefits of DHEA for Men
Dehydroepiandrosterone, also known as DHEA is an essential nutritional supplement, taken by thousands of athletes, as well as ordinary people worldwide. It is a hormone that is abundant in the body during childhood and adolescence, but its level declines as we age. As it is vital for our overall health and general wellness, here are the benefits of DHEA for men.
1. Longevity
When premature aging symptoms set in, many folks search for effective ways to look younger and liver longer. A study conducted in 2008 concluded that males who had low amounts of DHEA had a reduced life span than those with high amounts of the essential hormone. In fact, clinical studies have proven that DHEA supplements indeed play an active role in keeping premature aging signs at bay.
2. Aids in weight loss
Another study concluded that participants taking DHEA supplements showed significant loss of abdominal fat than those who were given placebo. Clinical data also supports this finding, thus DHEA supplementation can be useful in your quest to shed a few pounds.
3. Treats depression
Depression is on the rise especially amongst adults and is caused by a number of factors, including lack of exercise, poor nutrition and stressful work schedules. Unless you are diagnosed with severe depression, anti-anxiety drugs should be your last resort. DHEA supplements can help to alleviate irritability and depression but is not used to treat severe mental illness. Although research is at its preliminary stages, researchers are hopeful that the supplement can help with mood improvement.
4. Improves sexual drive
Low sexual drive is often associated with aging and can be stressful when left untreated. DHEA supplementation and replacement therapy has proven effective in increasing sexual potency in men and women alike. The supplements increase estrogen in women and androgen levels in men.
Possible side effects might include nasal congestion, acne, headache, insomnia, abnormal menses, irregular heartbeats and fatigue.
