Benefits Of Curry Powder

Benefits of Curry Powder

Curry powder is a popular flavor used in many households for cooking. Although it is native to India, curry powder is now a must-have savor in every home and is commonly used to season favorite dishes. It is made from a mixture of spices and herbs, but turmeric is the main ingredient believed to have an array of health benefits as listed below.

1. Inhibits cancer progression
Curcumin, an active ingredient found in curry powder can help inhibit the spread of cancer. A number of studies show that curcumin can help slow down the progression of colorectal and prostate cancer. However, studies are ongoing to determine whether these findings have scientific backing.

2. Anti-inflammatory effects
Other studies suggest that curry powder may have anti-inflammatory properties. Curcumin is a powerful anti-inflammatory agent that may help relieve the symptoms of disorders like arthritis. Regular use of curry powder, however should not substitute medication therefore make sure you consult your doctor prior to using curry powder in order to avert potential health complications.

3. Antioxidants
We all know that antioxidants play an essential role in our health. Curry powder is loaded with antioxidants that help maintain cell health by neutralizing free radicals. Antioxidants also keep premature aging signs at bay. You can add curry powder to your daily nutrition if you want to eliminate unsightly facial features, like chubby cheeks and skin blemish.

4. Treats gonorrhea
Turmeric, the active ingredient found in curry powder can help alleviate the symptoms associated with sexual transmitted diseases like chlamydia and gonorrhea.

Since curry powder is used to season many dishes, you should use it regularly to reap the mentioned benefits. As a precaution, steer away from spice mixes if you are allergic to sauces to avert potential side effects. Also make sure to use it in moderation to prevent the onset of adverse side effects.

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