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	<title>Benefits Of &#187; vitamin</title>
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		<title>Benefits Of Vitamin B Complex</title>
		<link>http://benefitof.net/benefits-of-vitamin-b-complex/</link>
		<comments>http://benefitof.net/benefits-of-vitamin-b-complex/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:00:21 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Benefits Of Vitamin B Complex

Vitamin B Complex is combination of eight vitamins that work in coordination with each other and maintain a healthy body. These include thiamine known as vitamin B1, riboflavin known as vitamin B2, niacin known as vitamin B3, pyridoxine as vitamin B6, cobalamine as vitamin B12, pantothenic acid, folic acid, and biotin. [...]]]></description>
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		<title>Benefits Of Vitamin D</title>
		<link>http://benefitof.net/benefits-of-vitamin-d/</link>
		<comments>http://benefitof.net/benefits-of-vitamin-d/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:47:12 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Benefits Of Vitamin D
Vitamin D and its benefits to the body were earlier very ambiguous. It is the only vitamin that is manufactured by the body with the help of sunlight.  Vitamin D was known to strengthen the skeletal structure by the deposition of minerals phosphorous and calcium in the bones. Recent researches have [...]]]></description>
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		<title>Benefits Of Vitamin B6</title>
		<link>http://benefitof.net/benefits-of-vitamin-b6/</link>
		<comments>http://benefitof.net/benefits-of-vitamin-b6/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:42:32 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
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		<guid isPermaLink="false">http://benefitof.net/?p=675</guid>
		<description><![CDATA[Health Benefits Of Vitamin b6
Vitamin B complex consists of eight components of which vitamin b6 is an important one and is more commonly known as pyridoxine. It is considered as one of the most significant nutrients. However most people especially the females lack this vital vitamin in their diets. The primary function of vitamin b6 [...]]]></description>
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		<title>Benefits Of Folic Acid</title>
		<link>http://benefitof.net/benefits-of-folic-acid/</link>
		<comments>http://benefitof.net/benefits-of-folic-acid/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 07:42:10 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[folic]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=615</guid>
		<description><![CDATA[Benefits Of Folic Acid
Folic Acid is a kind of vitamin that helps to promote cellular function. It is the primary component for the formation of both white and red blood cells found in blood. It is also essential for the repair and refurbishment of body cells. Folic acid is very essential for the normal functioning [...]]]></description>
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		<title>Benefits Of Vitamin E</title>
		<link>http://benefitof.net/benefits-of-vitamin-e/</link>
		<comments>http://benefitof.net/benefits-of-vitamin-e/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 17:04:44 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Benefits Of Vitamin E
Vitamin E is a vital nutrient required by the body to keep itself healthy. It is powerful antioxidant that neutralizes free radicals and protects the body from various harmful diseases. But alike vitamin D the body cannot manufacture it on its own. So, sufficient quantities of this vitamin have to be consumed [...]]]></description>
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		<title>Benefits of Vitamin A</title>
		<link>http://benefitof.net/benefits-of-vitamin-a/</link>
		<comments>http://benefitof.net/benefits-of-vitamin-a/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:44:43 +0000</pubDate>
		<dc:creator>bobei</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin a]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=258</guid>
		<description><![CDATA[Benefits of Vitamin A
Vitamin A would not be called the &#8220;miracle vitamin&#8221; had it not been the wondrous vitamin that we know it to be. Vitamin A, which can either come in the form of retinol or provitamin A caroteinoids (such as beta-carotene), are fat soluble vitamins which can have a positive impact in enhancing [...]]]></description>
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		<title>Benefits Of MultiVitamin</title>
		<link>http://benefitof.net/benefits-of-multivitamin/</link>
		<comments>http://benefitof.net/benefits-of-multivitamin/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:27:02 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=243</guid>
		<description><![CDATA[Benefits of MultiVitamin
Vitamins are compounds of nitrogen essential for the body. The different kinds of vitamins are vitamin A, B, C, D, E and K. Apart from these our body requires other essential nutrients and minerals for its proper functioning. Multivitamins essentially contain all vitamins, nutrients and minerals that are essential for the body. They [...]]]></description>
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		<title>Benefits of B12</title>
		<link>http://benefitof.net/benefits-of-b12/</link>
		<comments>http://benefitof.net/benefits-of-b12/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 14:24:07 +0000</pubDate>
		<dc:creator>lancewonwom</dc:creator>
				<category><![CDATA[Science & Tech]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Health Benefits of Vitamin B12
If you are health-conscious in any way, regular intakes of vitamin B12 would be of the utmost essence to preserve your body’s overall balance. You can get B12 from food or from oral supplements.
When combined with various other B-group vitamins, B12 makes sure that important body processes function smoothly. B12 would [...]]]></description>
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