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	<title>Benefits Of &#187; turmeric</title>
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		<title>Benefits Of Turmeric on Skin</title>
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		<pubDate>Wed, 19 Oct 2011 20:50:08 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Benefits of Turmeric on Skin Turmeric is a popular herb used to treat a number of ailments. The herb has been used for decades for cooking and in ancient Chinese medicine due to its anti-inflammatory properties. Turmeric also offers an array of health boosting effects to your skin and is used in cosmetic and beauty [...]]]></description>
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		<title>Benefits Of Turmeric</title>
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		<pubDate>Mon, 01 Aug 2011 18:13:17 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Spices & Oils]]></category>
		<category><![CDATA[curcumin]]></category>
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		<description><![CDATA[Benefits of Turmeric Turmeric is a bright yellow spice that has been used for long time in the Indian and Chinese medicine systems like a treatment for various anti-inflammatory conditions. The active constituent of turmeric is called curcumin and it is responsible for offering numerous beneficial effects. Other than being a natural antibacterial and antiseptic [...]]]></description>
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		<title>Benefits Of Galangal</title>
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		<pubDate>Fri, 08 Jul 2011 15:27:12 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Spices & Oils]]></category>
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		<description><![CDATA[Benefits of Galangal Galangal is an Asian plant which is similar to the turmeric or ginger. It belongs to the rhizome family. Known for their flavorful and pungent smell, the rhizomes grow as underground stems. The galangal specifically has an aromatic rhizome which is used as herbal medicine and for cooking in other instances especially [...]]]></description>
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		<title>Benefits Of Turmeric</title>
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		<pubDate>Sun, 09 Jan 2011 19:12:06 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Spices & Oils]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[turmeric]]></category>

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		<description><![CDATA[Benefits of Turmeric Turmeric is basically a common spice that has been in use for a very long time in traditional Indian and Chinese medicine. It is yellow in color and it has a strong flavor. Since turmeric offers innumerable benefits, it should be incorporated into your diet . 1. Anti-inflammatory effects Turmeric is popularly [...]]]></description>
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		<title>Benefits Of Turmeric</title>
		<link>http://benefitof.net/benefits-of-turmeric/</link>
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		<pubDate>Tue, 19 Jan 2010 23:37:39 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Spices & Oils]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[turmeric]]></category>

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		<description><![CDATA[Benefits Of Turmeric Turmeric is a member of the ginger family, and is also known as a rhizome. Turmeric is most commonly used for cooking purposes but the medicinal role of this plant is of vital importance especially in the Ayurvedic stream of medicine. It is used in treating infections, arthritis, and fever. The healing [...]]]></description>
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