Health Benefits of Raw Sugar You Didn’t Know About

It’s a pleasure drinking a glass of raw sugarcane juice. Have you ever thought about the benefits of having raw sugar? It has something more than being just a tasty and refreshing juice around. There are some significant health benefits of consuming raw sugar instead of chemically processed sugar products. Take a close look at … Read more

Benefits of Kashi cereal

Benefits of Kashi cereal Kashi cereals are cereal-based products made by the Kashi Company, which is a subsidiary of a popular cereal brand, Kellogg’s. ‘ Kashi cereals are said to be based from the Russian “kasha”, a breakfast meal that contains crushed grains and served with other items like meat, honey, milk, and/or sugar. ‘ Kashi cereals … Read more

Benefits Of Palm Sugar

Benefits of Palm Sugar Sugar extracted from palm trees is known as palm sugar. There are various types of palm trees all which are tapped for their sugar. Palm sugar can also be extracted from date, coconut and palmyra palms. This sugar is extensively used in Asia especially in the southeast region and it has … Read more

Benefits Of Sugar

Benefits of Sugar Sugar has gotten a bad reputation over the years with many people attempting to remove it from their daily nutrition. Similar to any drink or food, sugar is unhealthy when consumed in excess. However, there are some benefits of consuming small amounts of sugar as shown in the following article. 1. Builds … Read more