Benefits Of Phytochemicals

Benefits of Phytochemicals Phytochemicals are organic substances found in vegetables, fruits and other plants. They provide protection against health related complications like arterial damage, heart disease and certain types of cancer. Many phytochemicals have antioxidant properties that provide bright colors to vegetable and fruits. Phytochemicals include flavonoids, capsaicin, insoflavones, and indoles. 1. Antioxidant Carotenoids are … Read more

Benefits Of L-Carnitine

Benefits of L-Carnitine L-carnitine is a natural occurring substance and is not supplemented through the diet. Its basic function is to use body fat as energy, and also transport toxic food substance out of the liver and kidneys. Symptoms of deficiency include weakness, confusion and fatigue. Since it is essential in the body, it also … Read more