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Benefits of Bay Leaf Bay leaf is the sweet-smelling leaf that is usually used for adding flavor to dishes. It is mostly used like an ingredient in various Mediterranean cuisines like soups, braises and stews. These leaves may be ground or crushed before cooking to impart more aroma and flavor to the dish. Here are … Read more
Benefits of Brown Seaweed Brown seaweed, also called brown kelp, is mainly used for flavoring Asian salads and soups. The use of brown seaweed is recommended as it contains a beneficial compound called fucoxanthin, which is not available in red and green seaweeds. Brown seaweed also has other beneficial nutrients that provide some notable benefits. … Read more
