Benefits Of Water

Benefits of Water Drinking water has numerous health benefits, but most of us don’t remember to drink plenty of water. Instead we often grab soda, beer or coffee. By drinking plenty of water, you will reap tremendous benefits, from reduced migraines to better sleeping patterns. 1. Youthful appearance Drinking alkaline water helps to hydrate your … Read more

Benefits of Not Drinking Soda

Benefits of Not Drinking Soda Fast foods and beverages seem to be the order of the day, but carry numerous health risks. For instance, drinking soda on a regular basis can lead to weigh problems, since it has extra calories. There is a misconception among many that soda might be helpful in regards to weight … Read more

Benefits Of Baking Soda

Benefits Of Baking soda Baking soda is chemically known as sodium bicarbonate and has been a common kitchen item all over the world. It tastes alkaline and as the name implies, the most common use of baking soda is for baking food. But this white crystalline powder can be used in numerous ways. It is … Read more