Smoothies

Benefits Of Green Smoothies

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Benefits of Green Smoothies Green smoothies are quite nutritious and they offer several benefits. Most green smoothies comprise of 65% ripe fruit mixed together with about 35% organic greens. More advantages of green smoothies are provided below. 1. Simple digestion Consuming green smoothies is beneficial since they are much simpler to digest. If you blend … Read more

Benefits Of Fruit Smoothies

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Benefits of Fruit Smoothies A fruit smoothie is a nutritious blend of whole fruit with no preservatives or additives. Many folks now have discovered that fruit juices and smoothies contain high levels of nutrients, not to mention that they are easily digested by the body. Adding fruit smoothies to your regular diet can improve your … Read more