Tagged By Sirsasana

Benefits of Headstands

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Headstand or Sirsasana is one of the most beneficial of the ancient yogic postures found in the Vedas. Although headstand may seem like a fun party trick, however in reality it is actually much more&hellip

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Benefits Of Sirsasana

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Benefits of Sirsasana Sirsasana is a yoga pose where participants are required to turn upside-down and hold that position for several minutes. This pose can provide you a fresh look at life as well as&hellip

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