Prenatal

Benefits Of Prenatal Massage

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Benefits of Prenatal Massage You’ve definitely come across this term somewhere, but what does it really mean? Since expectant women goes through dramatic changes during pregnancy, prenatal massage improves body tone, as well oxygen circulation and blood distribution. In simple terms, prenatal massage can help ease anxiety and discomfort during pregnancy. 1. Alleviates muscular discomfort … Read more

Benefits Of Prenatal Vitamins

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Benefits of Prenatal Vitamins Prenatal vitamins are supplements taken during and before pregnancy to prevent birth defects. Many doctors prescribe these vitamins because they provide calcium, iron and folic acid needed during the period of lactation. They provide the much needed vitamins to promote healthy development of the baby. 1. Improves nervous and circulatory system … Read more