Benefits of iron during pregnancy

Benefits of iron during pregnancy Iron is an essential mineral in the body and it functions to help in the healthy transport of red blood cells in the bloodstream. ‘ With deficiency of this mineral, people could get sick and have a variety of symptoms including dizziness, nausea, lethargy, and irritability among many others. ‘ In the … Read more

Benefits Of Abstinence until Marriage

Benefits of Abstinence until Marriage Abstinence until marriage entails giving up or refraining from sexual activities until after marriage. Taking such a significant step can offer many benefits to a person, especially for teenagers. Even though it is not very popular among the population, abstinence is the most effective birth control method. More advantages of … Read more

Benefits of Amniocentesis

Benefits of Amniocentesis Amniocentesis refers to a diagnostic examination that is done for determining whether or not there are some genetic disorders present in a child. It is normally performed between 15 and 21 weeks of pregnancy. However, certain medical facilities are known for performing amniocentesis from as early like 11 weeks. Choosing to undergo … Read more

Benefits Of Saffron during Pregnancy

Benefits of Saffron during Pregnancy Saffron herb certainly has various useful effects, particularly for pregnant mothers and their infants. In ancient periods, pregnant women were given food mixed with this particular herb to eat so as to produce beautiful children. Nowadays, more women are now taking saffron during pregnancy because of the following benefits that … Read more

Benefits of Zinc Gluconate

Benefits Of Zinc Gluconate Zinc is a vital mineral required for different body functions. It is found in most foods and it can be ingested in supplement form as zinc gluconate. It is particularly important in both pregnancy and also childhood for proper development. Zinc gluconate supplementation offers the following benefits. 1. Aids healing Since … Read more

Benefits Of Aqua Natal

Benefits of Aqua Natal Aqua natal are low impact exercises to keep fit after pregnancy. These exercises are intended to help you recover both mentally and physically after pregnancy, but are less intensive compared to aerobics. Aqua natal exercises are conducted in water, which help relax your entire body. 1. Improves breathing Because water act … Read more

Benefits Of Oestrogen

Benefits of Oestrogen Oestrogen hormone plays a vital role in healthy growth of the fetus during pregnancy. Without oestrogen, the liver, adrenal glands, kidneys and lungs would never function well. Lower levels of oestrogen in the body put women at great chances of certain disease like osteoporosis, which may cause fractures. 1. Prevents the risk … Read more

Benefits Of Exercise during Pregnancy

Benefits Of Exercise during Pregnancy Although, exercise has advantages for all, but is especially important for pregnant women. Exercise during pregnancy is beneficial for both the mother and the baby. Women exercising regularly generally remain quite physically comfortable and healthy for the entire duration of pregnancy and even afterwards. Regular exercises increase their ability to … Read more