Tagged By posture

Benefits of upper body exercise

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Benefits of upper body exercise Exercise for the whole body is essential for overall health. When a person wants to be completely fit, he/she should exercise the whole body instead of concentrating on only one&hellip

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Benefits Of Shoulder Stand

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Benefits of Shoulder Stand Shoulder stand, also called Sarvanga Asana, refers to one of the inverted yoga poses. An inverted yoga pose is any posture where the heart rests above the head. In the shoulder&hellip

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Benefits Of Good posture

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Benefits Of Good posture There are a host of factors responsible for a healthy and good-looking body. Some of the well known factors that contribute to making a healthy and attractive body are nutrition, aerobic&hellip

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