7 Key Benefits of Keeping a Diary

7 Key Benefits of Keeping a Diary Keeping a diary or personal journal was a very common practice in earlier generations. Now a day, only a few people do it because we have forgotten the astonishing power of maintaining a personal diary. Keeping a journal just for a month can change a person’s life. The … Read more

Benefits of poker

Benefits of poker Poker is a very popular card game in many parts of the world. ‘ And with the ever-increasing popularity of social networking sites and the internet in general, poker has also become a mainstream online game. ‘ There are still lots of people who argue that poker and other card games should not be … Read more

Benefits of Raja Yoga Meditation

Benefits of Raja Yoga Meditation Raja Yoga is a type of yoga that features meditation as its core activity. ‘ Some people refer to it as the traditional form of yoga or classical yoga. ‘ It involves eight limbs or aspects from which one can practice meditation to have internal powers like self-restraint, ability to concentrate, regulate … Read more

Benefits of NLP Training

Benefits of NLP Training NLP or Neuro-linguistic programming is a type of training method that allows individuals to become better persons by means of integrating various processes involved in their experiences. ‘ Specifically, NLP trainings involve a form of psychotherapy for improvements in communication and personality. ‘ Through NLP training, people are said to be able to … Read more

Benefits Of Quartz

Benefits of Quartz Quartz is believed to attract an individual’s life force, which balances their emotions, physical body and mind. That is one of the reasons why many people are now using quartz accessories like bracelets as well as necklaces. The following are some of the essential benefits of quartz. 1. Fosters emotional awareness Quartz … Read more

Benefits Of Ayurveda

Benefits of Ayurveda Ayurveda mainly focuses a person’s holistic health instead of only the physical health. In Ayurvedic medicine, illness is prevented and healed through healing both the mind and spirit. Among the advantages of Ayurveda is that it is a non-invasive as well as natural form of treatment. Ayurveda has many other benefits like … Read more