10 Benefits of Ayurvedic Treatment You Need to Know About

10 Benefits of Ayurvedic Treatment You Need to Know About Ayurveda is a form of holistic treatment that involves treatment of diseases through the techniques of yoga, massage and herbal medicines. “Ayurveda’ is a Sanskrit word which means “The Knowledge of Life’ and it finds its origin in ancient India. The practice of Ayurveda has … Read more

Benefits of abdominal massage

Benefits of abdominal massage Body massages can provide various health benefits including relaxation among many others. ‘ For the most part though, people are not used to having their abdominal areas massaged. ‘ Most people have massages for their backs, arms, legs, and feet. ‘ Aside from these common massage areas though, the abdominal area is also a … Read more

Benefits of Chair Massage

There are many forms of massage therapy and one particular form is quickly gaining popularity. Chair massage is an alternative to the normally table massage. The table massage therapy is normally reserved for a full body treatment. In contrast, chair massage focuses on massaging the shoulders, back and the head as well. 1. Convenient The … Read more

Benefits Of Prenatal Massage

Benefits of Prenatal Massage You’ve definitely come across this term somewhere, but what does it really mean? Since expectant women goes through dramatic changes during pregnancy, prenatal massage improves body tone, as well oxygen circulation and blood distribution. In simple terms, prenatal massage can help ease anxiety and discomfort during pregnancy. 1. Alleviates muscular discomfort … Read more

Benefits Of Shiatsu Massage

Benefits of Shiatsu Massage Shiatsu massage, commonly called acupressure, refers to a massage that mostly uses the fingers for massage application. This kind of massage is designed for regulating energy flow in the body. It not only provides great relaxation benefits, but it also enhances energy levels in the body. More benefits of shiatsu massage … Read more

Benefits Of Facial Massage

Benefits of Facial Massage Facial massage has numerous perks and is a popular spa routine. Although most clients have facial massage for relaxation purposes, there are a number of long-term benefits to having a face massage, according to recent findings. Facial massage is an excellent way to keep premature aging signs at bay, leaving your … Read more

Benefits Of Aromatherapy Massage

Benefits of Aromatherapy Massage Aromatherapy massage has become popular nowadays as many people are familiar with its many health benefits. It has been used since way back to cure a number of diseases and involves use of essential oils for stress relief and relaxation. If you are familiar with its many therapeutic uses, here are … Read more

Benefits Of Alternative Medicine

Benefits of Alternative Medicine Alternative medicine incorporates a great range of healing techniques like massage therapy, physical therapy, herbal remedies, acupuncture, homeopathic medicine and aromatherapy. There are many benefits of using alternative medicine, particularly when used together with conventional treatment methods. Here is a look at various benefits of alternative medicine. 1. Holistic treatment Most … Read more

Benefits Of Shiatsu

Benefits of Shiatsu Shiatsu massage is also referred to as acupressure and it is a form of massage that involves using fingers for massaging to control the energy flow in the body. In a shiatsu session, palms, fingers, feet or thumbs are used to apply pressure. The shiatsu massage produces deep relaxation, enhances levels of … Read more

Benefits Of Swedish massage

Benefits of Swedish massage Swedish massage entails the use of various strokes to fully manipulate the muscle tissue of a client. Passive or active movements of joints might also be included in this massage. Aside from providing relaxation, Swedish massage also provides other benefits as illustrated below. 1. Alleviates pain Physicians believe that the use … Read more

Benefits Of Urine

Benefits of Urine You might be appalled at the thought of drinking your urine, but the advantages that you are likely to gain are great. Aside from simply drinking urine, you can also use it for bathing and massaging purposes. There are several benefits of urine as shown below. 1. Enhances respiratory system The respiratory … Read more

Benefits Of Abdomen Massage

Benefits of Abdomen Massage The abdomen hosts most of the important organs and thus it is recommended to maintain proper abdomen health. Abdominal massage is one of the methods of attaining proper abdominal health. The following are benefits of making use of abdomen massage. 1. Stimulates bowel movements Abdominal massage is great for stimulating proper … Read more

Benefits Of Physical Therapy

Benefits of Physical Therapy Physical therapy refers to a type of therapy that makes use of physical agents like massage and exercises. It is a good long term choice for enhancing ability and comfort. This therapy is usually administered by expertly trained therapists. Physical therapy provides innumerable benefits to patients as described below. 1. Rehabilitates … Read more

Benefits Of Infant Massage

Benefits of Infant Massage Having a new baby is definitely the time for major adjustment. As a mother, you will strive to ensure that you provide a safe environment for your child. However, it is likely you will not be able to get everything right according to plan, but infant massage is the best thing … Read more

Benefits Of Effleurage massage

Benefits Of Effleurage massage With the increase in the amount of stress in people lives all over the world, the use of massage for stress relaxation has greatly increased in the past few years. Effleurage massage is one such massaging techniques and is also known as stroking massage. It is one of the most frequently … Read more

Benefits Of Deep tissue massage

Benefits Of Deep tissue massage Deep tissue massage is massage therapy that focuses on the rearrangement of tissue layers that lie deep within the muscles and the connective tissues. This therapy is a reminiscent of Swedish massage, and utilizes many movements and techniques from it. Some of the strokes of this massage resemble the classic … Read more

Benefits Of Massage

Benefits Of Massage Physical and mental work throughout the day makes the body tired and the mind stressed. The mind and body are not motorized objects but are reflexive and responsive elements of life. The human mind is capable of energizing and rejuvenating the exhausted body. The brain has energy centers that work in a … Read more

Benefits Of Hot Stone Massage

A hot stone therapy helps you to relieve any tensions in your muscles, relax and rejuvenate yourself after a tiring days work. The Native Americans and native cultures have been using this technique for ages to ensure spiritual, mental and physical wellness. Hot stone massage is perfect to bring mental piece and wellness in a … Read more