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	<title>Benefits Of &#187; kundalini</title>
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		<title>Benefits Of Kundalini Awakening</title>
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		<pubDate>Sat, 14 May 2011 23:00:56 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[kundalini]]></category>
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		<description><![CDATA[Benefits of Kundalini Awakening Mostly used by Hindus and during yoga practice, Kundalini refers to dormant energy that is stored coiled in the spine of all people. Spiritual leaders normally aim to rouse the Kundalini because it is believed that Kundalini awakening is the power which is required to attain the spiritual awareness. Within the [...]]]></description>
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		<title>Benefits Of Kundalini Yoga</title>
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		<pubDate>Mon, 25 Jan 2010 17:05:01 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Life Style]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Benefits Of Kundalini Yoga Kundalini Yoga has righly been known as Raj Yoga or Royal Yoga as before the 1960â€™s it was not practiced and taught to the general masses. This ancient form of Yoga was taught and practiced by spiritually elite people of the royal classes. Yoga method is an energy releasing Yoga method [...]]]></description>
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