Nutritional Benefits Of Jiggery

Nutritional Benefits of Jiggery Whole sugar or jiggery is prepared from unrefined sugarcane juice. It has many natural vitamins and minerals which were present in unrefined sugarcane itself. In other words, jiggery is a pure form of sugar and has glucose and sucrose present, as well as other vitamins and minerals. Jaggery is often said … Read more

Benefits Of Palm Sugar

Benefits of Palm Sugar Sugar extracted from palm trees is known as palm sugar. There are various types of palm trees all which are tapped for their sugar. Palm sugar can also be extracted from date, coconut and palmyra palms. This sugar is extensively used in Asia especially in the southeast region and it has … Read more