<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Benefits Of &#187; health</title>
	<atom:link href="http://benefitof.net/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://benefitof.net</link>
	<description>Benefits Of everything that matters</description>
	<lastBuildDate>Wed, 23 May 2012 17:56:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Benefits of Kaddu</title>
		<link>http://benefitof.net/benefits-of-kaddu/</link>
		<comments>http://benefitof.net/benefits-of-kaddu/#comments</comments>
		<pubDate>Sat, 12 May 2012 19:00:17 +0000</pubDate>
		<dc:creator>Erwin Z</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[fiber content]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=13104</guid>
		<description><![CDATA[Benefits of Kaddu Kaddu refers to a fruit from the melon or gourd family.  This particular fruit is sometimes referred to as winter gourd, white gourd, or winter melon.  Some people also associate the kaddu fruit with pumpkins.  Botanically, kaddus or winter melon&#8217;s are fruits but they are mostly consumed as vegetables.  Nutrition experts promote [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-kaddu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Kapalbhati Pranayama</title>
		<link>http://benefitof.net/benefits-of-kapalbhati-pranayama-2/</link>
		<comments>http://benefitof.net/benefits-of-kapalbhati-pranayama-2/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 16:39:20 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Treatment & Drugs]]></category>
		<category><![CDATA[back problems]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psoriasis]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=13040</guid>
		<description><![CDATA[Benefits of Kapalbhati Pranayama Oxygen is crucial for maintaining a healthy body and Kapalbhati pranayama is an effective way of getting oxygen in large amounts. Aside from simply improving the oxygen content in the body, this pranayama also keeps the body fit. 1. Enhances mental health Kapalbhati pranayama usually involves the powerful exhalation of internal [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-kapalbhati-pranayama-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Nutrients</title>
		<link>http://benefitof.net/benefits-of-nutrients/</link>
		<comments>http://benefitof.net/benefits-of-nutrients/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:14:24 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=11871</guid>
		<description><![CDATA[Benefits of Nutrients Nutrients are essential substances that aid the development of your overall body. They include minerals, vitamins and herbs just to mention but a few. There are many benefits of eating a balanced nutrition with all the essential nutrients. Besides improving your overall health, consuming a balanced nutrition also enhances your general wellness. [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-nutrients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Hygiene</title>
		<link>http://benefitof.net/benefits-of-hygiene/</link>
		<comments>http://benefitof.net/benefits-of-hygiene/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 16:49:34 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Life Style]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[life style]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=11839</guid>
		<description><![CDATA[Benefits of Hygiene Personal hygiene involves the use of simple products to attain a clean and healthy body. Poor hygiene can cause complications like unpleasant body smell and bad breath among others. These afflictions may even make socializing and being confident among other people very difficult. Hence, good hygiene is vital for making new friends [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-hygiene/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits Of Jelly</title>
		<link>http://benefitof.net/health-benefits-of-jelly/</link>
		<comments>http://benefitof.net/health-benefits-of-jelly/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 18:04:56 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jelly]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=11692</guid>
		<description><![CDATA[Health Benefits of Jelly Jelly is a secretion produced from bees, which is used for delivering nutrition to the adult queen bee. Studies now portray that jelly carries numerous advantages for humans. These benefits vary from enhancing brain health to preventing ageing. Using jelly in moderation provides these health benefits; 1. Anti-inflammatory properties Jelly has [...]]]></description>
		<wfw:commentRss>http://benefitof.net/health-benefits-of-jelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Cholesterol</title>
		<link>http://benefitof.net/benefits-of-cholesterol/</link>
		<comments>http://benefitof.net/benefits-of-cholesterol/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 21:42:34 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=11628</guid>
		<description><![CDATA[Benefits of Cholesterol While high cholesterol pose significant health risks, they are essential in many body functions stress hormones among them. Cholesterol is important as it helps build hormones required for a variety of bodily functions, but high levels are associated to stoke and heart attack. Listed below are the reasons you should consume diet [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Roe</title>
		<link>http://benefitof.net/benefits-of-roe/</link>
		<comments>http://benefitof.net/benefits-of-roe/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 23:26:42 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[delicacy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[roe]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=9407</guid>
		<description><![CDATA[Benefits of Roe I am sure you have come across this term in magazines or online, but what exactly does it mean? Well, roe is a popular delicacy that is enjoyed by many. It is the mass of eggs found in shellfish or female fish–typically the ovaries. Recent studies now show that regular consumption of [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-roe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Yoghurt Mask</title>
		<link>http://benefitof.net/benefits-of-yoghurt-mask/</link>
		<comments>http://benefitof.net/benefits-of-yoghurt-mask/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 22:48:21 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=9256</guid>
		<description><![CDATA[Benefits of Yoghurt Mask Yoghurt is not only nutritious but offers an array of health benefits as it is loaded with essential minerals like zinc and calcium for strong teeth, bones and immune function. When used for topical purposes, yoghurt can help improve the tone of your skin. In fact, there is no need of [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-yoghurt-mask/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Fenugreek for Hair</title>
		<link>http://benefitof.net/benefits-of-fenugreek-for-hair/</link>
		<comments>http://benefitof.net/benefits-of-fenugreek-for-hair/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 14:59:53 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[thinning]]></category>
		<category><![CDATA[treating]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=9217</guid>
		<description><![CDATA[Benefits of Fenugreek for Hair Besides treating dry and thinning hair, fenugreek is an effective aphrodisiac that has been proven to have an array of health benefits, from aiding digestion to relieving menstruation to treating diabetes among many other uses. The best thing about fenugreek is that it is all natural meaning you don’t have [...]]]></description>
		<wfw:commentRss>http://benefitof.net/benefits-of-fenugreek-for-hair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits Of Krill Oil</title>
		<link>http://benefitof.net/health-benefits-of-krill-oil/</link>
		<comments>http://benefitof.net/health-benefits-of-krill-oil/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 00:51:17 +0000</pubDate>
		<dc:creator>Harri Daniel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[crustacean]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[krill]]></category>
		<category><![CDATA[largest]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[species]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://benefitof.net/?p=9258</guid>
		<description><![CDATA[Health Benefits of Krill Oil Accounting for the world’s largest single species animals, a krill is a shrimp like crustacean. Once these creatures are captured, they are either eaten or oil is extracted from them and sold as a nutritional supplement in capsules form. Similar to fish oil, krill oil is rich in omega-3 fatty [...]]]></description>
		<wfw:commentRss>http://benefitof.net/health-benefits-of-krill-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

