Benefits Of Methi Seeds

Benefits of Methi Seeds Methi seeds are also called fenugreek and they are seeds that are commonly used in Eastern nations like India for their culinary and medical purposes. Always exercise caution when using any kind of herbs like fenugreek so as to avoid side effects. In fact, consult your physician prior to taking it … Read more

Benefits Of Fenugreek for Hair

Benefits of Fenugreek for Hair Besides treating dry and thinning hair, fenugreek is an effective aphrodisiac that has been proven to have an array of health benefits, from aiding digestion to relieving menstruation to treating diabetes among many other uses. The best thing about fenugreek is that it is all natural meaning you don’t have … Read more

Benefits Of Fenugreek

Benefits Of Fenugreek Fenugreek is also known as Fenigreek or Greek Hay and is an herb commonly found in the Mediterranean region. Fenugreek seeds contain nutrients like protein, vitamin C, potassium, niacin, and diosgenin- a compound possessing properties that are similar to the female hormone, estrogen. Other active components found in fenugreek are lysine, alkaloids, … Read more