Tagged By Fats

Benefits of Guacamole

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Benefits of Guacamole Guacamole is an extremely popular food that is consumed all over the country. It is basically an avocado dip that is filled with numerous health benefits. Some of the main components of&hellip

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Benefits Of Chromium Supplements

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Benefits of Chromium Supplements Chromium is an essential trace mineral required for proper metabolic functions in the body. Unlike other trace minerals, chromium plays a vital role in the metabolism of carbohydrates and fats. For&hellip

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Benefits Of Monounsaturated Fats

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Benefits of Monounsaturated Fats Scientists discovered the dangers of fatty diet s in the early 1940s and low-fat diets were considered as the only way to get optimal weight and good health. Doctors and scientists&hellip

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Benefits Of Khajoor

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Benefits of Khajoor Khajoor, commonly known as dates are rich in carbohydrates, minerals, enzymes, fats, proteins, Vitamin C and B. Also, they contain calcium and phosphorus believed to treat a number of diseases. Read on&hellip

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Benefits Of Unsaturated Fats

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Benefits of Unsaturated Fats Good sources of unsaturated fats include vegetables, fruits, fish, nuts and vegetable oils. Unsaturated fats are the healthier type of fats and they are used by the body to carry out&hellip

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Benefits Of Fats

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Benefits Of Fats Many people consider saturated fat as ‘bad’ fat that might be responsible for the clogging of arteries, which in turn causes serious diseases like high blood pressure and heart attack. But the&hellip

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