everything that matters
Benefits of Blue Green Algae Blue green algae is considered a ‘’super food” as it is loaded with nutrients, proteins and essential vitamins. It also contains essential amino acids without calories, thus is healthier than eating meat. Read on and find out some of the benefits you can reap when you consume blue green algae … Read more
Benefits of Burping Belching or burping is the discharge of digestive gas through the mouth. In most cases, it is associated with sound and odor, but rare. It is triggered by swallowing of air while drinking or eating. Also, it can be prompted by drinking beer, champagne, or soft drinks and in most cases, nitrogen … Read more
Benefits of Gluten Free Eating Gluten free eating normally entails the consumption of no amounts of rye, wheat or barley. Cereals, pasta, pizza, cookies and traditional breads are also avoided in gluten free diet s. This kind of eating seeks to eliminate the chance of consuming gluten, which is the main protein present in most … Read more
Benefits of Cacao Powder For most folks, eating chocolate is considered unhealthy. However, its main ingredient, cacao powder, is believed to have numerous health benefits, particularly on the cardiovascular and immune system. Read on and find out the positive effects of cacao powder on your health. 1. High in antioxidants Cacao powder is high in … Read more
Health Benefits of Yams There are enormous benefits of eating a balanced nutrition consisting of vegetables, fruits and diet s low in fat. Yams offer a great source of fiber and potassium, as well as vitamin B6, B1 and C. In addition, they are an excellent source of carbohydrates and magnesium, which make it essential … Read more
Benefits of Eating Healthy We all understand the importance of eating the right type of foods to feel better, stay healthy, and have fewer diseases. You can lower your chance of ailments like diabetes and heart disease. Another reason of eating healthy is to prevent unhealthy weight gain, which can lead to other health complications. … Read more
