Benefits of Lauki

Benefits of Lauki Lauki, commonly called bottle gourd, is regarded as the first vegetable to be cultivated in Africa. While it is not very well-known in western countries, it is a popular vegetable in India. Lauki grows well in the humid Indian weather, and various other tropical nations. This vegetable has numerous properties valued in … Read more

Benefits Of Swallowing Assement

Benefits of Swallowing Assement Swallowing assement refers to a medical condition used to treat disorders such as dysphagia, caused by difficult in swallowing. Basically, swallowing takes place in three phases namely esophageal, pharyngeal and oral. However, oral preparation precedes swallowing and involves the conversion of food particles to a semisolid state. This process is often … Read more