Benefits Of Kabuli Chana

Benefits of Kabuli Chana Kabuli chana, also known as Garbanzo beans belong to the legume family or pulses. Studies show that they are an excellent source of Manganese, Tryptophan, Fiber, Folate, and Molybdenum and provide essential nutrients like Phosphorus, Iron, Copper and Protein. They are well–known for their buttery texture and nutlike taste. They are … Read more

Benefits Of Raisins

Benefits of Raisins Raisins are basically the dried version of grapes. These black or green colored delicacies are very popular, especially to children. They are commonly used in cuisines (in desserts), as snacks, health tonics and also form great diet for trekkers and mountaineers. Research has shown that they have numerous health benefits. 1. Aids … Read more