Benefits of sashimi

Benefits of sashimi Sashimi refers to a Japanese dish involving fresh fish that is served raw. ‘ For many Japanese, eating raw fish meat is not only delicious but also nutritious. Following tradition from their ancestors, many Japanese people today continue to eat raw food like sashimi. ‘ This particular food item has also become popular outside … Read more

Benefits of HMB supplements

Benefits of HMB supplements HMB refers to a bodybuilding supplement discovered by a doctor named Steve’ Nissen. It is also called beta-hydroxy beta-methyl butyrate and can be used as a’ nutritional supplement for athletes, bodybuilders, and health enthusiasts. The basic’ effect of HMB is to decrease the breakdown of muscle tissue which is beneficial to the’ serious athlete or … Read more

Benefits of Mauby – Caribbean’s detox secret

What is Mauby? Mauby is a drink that is made from the bark of the Mauby tree, which is native to the Caribbean. The bark is boiled in water along with spices like cinnamon, anise, and cloves, then sweetened with sugar or honey to make a refreshing and nutritious drink. It has a distinct, slightly … Read more

Benefits of Guacamole

Benefits of Guacamole Guacamole is an extremely popular food that is consumed all over the country. It is basically an avocado dip that is filled with numerous health benefits. Some of the main components of guacamole include avocado, lime juice, cumin, tomato and pepper among others. Consuming guacamole offers you all these nutrients that have … Read more

Benefits Of Simvastatin

Benefits of Simvastatin Simvastatin is a kind of medication that is mainly used for controlling elevated cholesterol. It is a key member of the statin drugs and it is normally marketed under the names Simlup, Zocor and Simvacor among others. Using simvastatin provides several helpful actions as discussed further down. 1. Atherosclerosis treatment Statin drugs … Read more

Benefits Of Crestor

Benefits of Crestor Many adults struggle with high cholesterol levels due to living sedentary lifestyles, poor nutrition and lack of physical exercise. Although there are many other factors involved, lack of physic exercise is the major contributor to high cholesterol levels and heart disease. Doctors often prescribe Crestor to help lower triglyceride and cholesterol levels. … Read more

Benefits Of Oat Bran

Benefits of Oat Bran Oat bran has been recognized worldwide as an herb and as a food. It is rich in vitamins B complex, minerals, soluble fiber, fat and proteins. When consumed regularly, it has been shown to help lower cholesterol levels and can even reduce level of ‘’bad” cholesterol. Here are some of the … Read more

Benefits Of Beta Glucan

Benefits of Beta Glucan Beta glucan refers to the fiber-kind polysaccharide obtained from the cell wall of barley fiber, yeast, oat as well as other edible mushrooms. This soluble fiber changes into a dense gel after dissolving in the digestive system. The gel then binds with extra cholesterol present in the body, preventing cholesterol absorption. … Read more

Benefits Of Squalene

Benefits of Squalene Squalene is the fatty compound present in various vegetables and oils like olive oil. However, it is commonly extracted from the liver of sharks, where it exists in high amounts. Squalene is also produced in the body and it is utilized for synthesizing hormones, vitamins and cholesterol. Below are benefits of squalene. … Read more

Benefits Of Rice Milk

Benefits of Rice Milk Rice milk is made by straining processed rice or brown rice. Unlike processed milk, rice milk is low in cholesterol, which makes it a wise alternative food choice to other products with high amount of cholesterol. It is also an acceptable diet by vegetarians and people trying to lose weight, as … Read more