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	<title>Benefits Of &#187; brisk</title>
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		<title>Benefits Of Brisk walking</title>
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		<pubDate>Sat, 23 Jan 2010 19:00:19 +0000</pubDate>
		<dc:creator>C Kapoor</dc:creator>
				<category><![CDATA[Life Style]]></category>
		<category><![CDATA[brisk]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Benefits Of Brisk walking

The increasing competition and greed for money in the world today has given rise to an unhealthy lifestyle. People take inadequate sleep, have irregular eating habits, do little or no exercise, and face problems like obesity. High levels of stress have lead to the increase in health problems. Brisk walking means walking [...]]]></description>
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