Benefits of bean sprouts

Bean Sprouts

Bean sprouts are storehouse of essential nutrients such as Vitamin B, Vitamin C, Vitamin K, Vitamin A and also other Vitamins like B1 and B6. This food is also a great source that is enriched in elements like Magnesium, Iron, calcium, Phosphorous, Potassium, Omega 3 fatty acids and Manganese. It is even a good source … Read more