Ampalaya

Benefits of Ampalaya Ampalaya, commonly called bitter melon, is among the bitterest tropical fruits. It is popularly acknowledged like a strong herbal cure for various disorders. Traditional medicinal experts use ampalaya for regulating blood sugar and treating gastrointestinal ailments. More health benefits of ampalaya are as follows; 1. Antiviral effects Ampalaya has antiviral effects that … Read more