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Benefits of Glycine Glycine is an amino acid and it is utilized for the creation of muscle tissue as well as converting glucose to energy. It is essential in the maintenance of health digestive and nervous systems. Below are more benefits of glycine. 1. Calming effect Glycine provides a person a calming and relaxing feeling. … Read more
Benefits of NAC NAC stands for N-Acetyl-Cysteine and it is produced from the essential amino acid called cysteine. NAC is an amino acid that contains sulfur, which makes it a powerful antioxidant. This property helps in the repair of oxidative damage present in the body. Further down are other benefits of NAC. 1. Mercury detoxification … Read more
Benefits Of BCCA BCCA stands for branched chain amino acids and includes leucine, isoleucine, and valine in this category. They are a cluster of essential amino acids, which play a vital role in energy production and protein synthesis. Out of the total intake of proteins in humans, BCCA constitutes about 15-25% and dairy products are … Read more
