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	<title>Benefits Of &#187; almonds</title>
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		<title>Benefits Of Almonds</title>
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		<pubDate>Wed, 04 Nov 2009 19:07:03 +0000</pubDate>
		<dc:creator>lancewonwom</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[seeds]]></category>

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		<description><![CDATA[Benefits of Almonds: The Actual Facts
Most people see almonds as nuts; however, almonds are actually seeds that stem from the fruits of almond trees. In fact, almonds are closely related to peaches; however, its fruit toughens up into a leathery cover known as the hull, which comes with the edible kernel and shell. Unlike peach [...]]]></description>
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