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	<title>Benefits Of &#187; almonds</title>
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		<title>Benefits Of Raw Almonds</title>
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		<pubDate>Wed, 01 Jun 2011 19:12:56 +0000</pubDate>
		<dc:creator>daniel</dc:creator>
				<category><![CDATA[Nuts & Seeds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Benefits of Raw Almonds Raw almonds are very tasty and also packed with many beneficial nutrients. Eating raw almonds primarily offers an energy boost, which may assist you evade an energy slump. You can also add some raw almonds to ice cream or yogurt to attain a tasty crunch. Explained below are the main benefits [...]]]></description>
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		<title>Benefits Of Almonds</title>
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		<pubDate>Wed, 04 Nov 2009 19:07:03 +0000</pubDate>
		<dc:creator>lancewonwom</dc:creator>
				<category><![CDATA[Nuts & Seeds]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[seeds]]></category>

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		<description><![CDATA[Benefits of Almonds: The Actual Facts Most people see almonds as nuts; however, almonds are actually seeds that stem from the fruits of almond trees. In fact, almonds are closely related to peaches; however, its fruit toughens up into a leathery cover known as the hull, which comes with the edible kernel and shell. Unlike [...]]]></description>
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