Benefits Of Wheat Grass
Since the last five decades the importance of wheatgrass in developing a healthy body has been realized by health experts and naturopaths all over the world. It is the best natural multivitamin easily and completely assimilated by the human body. The molecular structure of chlorophyll present in the wheatgrass bears its similarity to the hemoglobin molecule present in the blood. The human blood and the body therefore absorb it with ease.
1.Develops the immune system
Wheatgrass is full of vitamins and minerals that are essential for our body. It thus contributes in developing the immunity of the body and prevents it from various disease causing bacteria and viruses present in our environment.
2.Optimizes ph of blood
Many toxic byproducts are produced as a result of the various metabolic reactions taking place in the body. These make the ph of the blood acidic. Acidic environment of the body promotes the growth of cancer cells. Wheatgrass make the blood alkaline, thus protecting the body from fatal diseases like cancer.
3.Oxygenates the blood
Hemoglobin is responsible for carrying oxygen to the body cells in the form of a compound oxy-hemoglobin. Wheatgrass increases the production of hemoglobin in the blood as a result of which more oxygen reaches the body cells. This causes better oxidation of food molecules releasing greater amount of energy for body activities.
Wheatgrass helps to remove harmful toxic substances form the body. This cleansing and purification of blood, makes the body healthy.
5.Supports cell generation.
Every day a fixed number of body cells die and new cells are formed. Amino acids that are essential components of proteins are primarily responsible for the growth of new cells. Wheatgrass is rich in amino acid and thus helps in growth and development of new body cells.
As the dead cells of the body are continuously being replenished it prevents aging.
6.Provides roughage to the body.
Chlorophyll and natural fiber present in the wheatgrass provides the body with roughage. Thus it helps in improved digestion and relieves the body from disorders like constipation.
7.Beneficial for skin problems
Chlorophyll present in wheatgrass is beneficial for treatment of skin problems and burns. Chlorophyll produces a soothing effect on the skin and so wheatgrass is used in the preparation of skin ointments.
Wheatgrass is also used in the production of ointments that provide relief from sunburns
Anemia is a disease in which the count of red blood cells in the blood is reduced, thus making the person pale and weak. Approximately seventy percent of wheatgrass is chlorophyll. This chlorophyll helps in the production of red blood cells in the blood and helps in curing diseases like anemia.
With all the health benefits associated with it wheatgrass is easily available in the market in the form of juice and other organic supplements. Make sure that you include wheatgrass- nature’s gift to mankind in your daily diet.