Benefits of Tulsi Tea
Also known as holy basic, tulsi tea has now become widespread throughout the world due to its many medicinal properties. The tea has pleasant taste and you can consume it either cold or hot, depending on your preference. Therefore, make sure you incorporate in into your nutrition and reap its amazing health benefits.
1. Antioxidant properties
Tulsi tea is believed to contain powerful antioxidant effects, which protect you from diseases by destroying free radicals responsible for cell damage. It also helps to promote cell health, as well as optimal body health.
2. Cardiovascular health
Its antioxidant properties also improve function of heart, providing protection from common cardiovascular disease and stroke. Therefore, regular intake of this nutritious tea is beneficial to patients with cardiovascular disorders. Additionally, it helps promote improved vision and memory.
3. Boost the immune system
In addition to promoting heart health, consumption of tulsi tea can also boost your immune system, protecting you from diseases and viral infections. Studies show that it may have anti-inflammation effects, which is effective in treating arthritis and joint inflammation.
4. Reduces stress
Feeling stressed and depressed? Well, tulsi tea has a calming effect that can help to reduce stress. Moreover, it is an effective remedy for skin disorders such as eczema, ringworms and rashes just to mention but a few. Simply put tulsi leaves in a bowl of water and then wash your face to make it smooth.
5. Prevents flatulence and promotes digestion
Tulsi tea also helps in promoting digestion and can reduce constipation, acid reflux, as well as abdominal disorders. Additionally, it can also serve as an appetizer.
6. Dental health
It contains active ingredient that eliminate the bacteria that cause cavities and plaque. It can also be used as a mouth freshener.
Excessive consumption of tulsi tea can cause kidney and liver damage, as well and headaches and lethargy.