Benefits of Tomato Juice
Tomato is a popular fruit because it’s bountiful benefits and versatility. It can be eaten raw as salads or you can drink the tomato juice. Frequent intake of tomato juice offers the body the following health benefits.
1. Benefits the heart
Tomato juice contains high lycopene content, which has strong antioxidant properties. Drinking this juice also lowers the oxidation of LDL cholesterol. Lycopene has stronger effects as compared to beta carotene with regards to guarding blood lymphocytes. This makes it very useful in controlling hypertension. Furthermore, tomato juice helps in dissolving animal fats present in foods like cheese, beef, pork and eggs. This action lowers the likelihood of arterial clogging, which increases heart health.
2. Prevents cancer
Since the lycopene content in tomato juice more efficient in contrast with beta carotene, it helps in preventing cancer. Scientists have discovered that the introduction of lycopene to cancer causing cells has significantly prevented the development of these cells. Tomato juice advantages extend to preventing the onset of stomach, cervical and rectal cancer.
3. Provides potassium
Tomato juice provides the body potassium, which is an essential macronutrient that helps in muscular strength and flexibility. This highly nutritious beverage assists the body to work much better through enhancing joint health as well as doing away with toxins. Low potassium levels in the body results in weakness and fatigue.
4. Treats acne
Another use of tomato juice is like a treatment for acne. Health experts believe that tomato juice combats acne at a cellular level. All you are supposed to do is to apply this juice onto the affection region two times every day. It is then removed using warm water once it has stayed on the skin for a short while.
It is not recommended to consume tomato juice if you have recently been poisoned since it will provoke a stronger reaction.