Benefits Of Suma Root
Benefits of Suma Root
Suma root was haistorically used as a tonic, astringent and aphrodisiac. It is native to South America and has been used for medicinal and diet ary purposes. Many believe that the root helps to restore and stabilize the bodyâ€™s systems. However, it is advisable to consult a doctor before you use the herb for medicinal purposes, particularly if you are on medication.
1. Boosts energy levels
Researchers suggest that suma root has both aphrodisiac and astringent properties. In fact, South American inhabitants would add suma root to their daily nutrition. It is also purported that suma offered increased energy and physical endurance when taken over an extended period. However, you should put in mind that excessive use is harmful to your health.
2. Treats sexual impotence
Suma root, also known as ginseng has similar effects as those of Brazilian ginseng. Suma root has a number of health benefits and was utilized by Indians to improve sexual potency, boost energy levels and regulate certain systems in the body. This is because it contains an active compound known as beta-ecdysterone.
3. Anti-cancer effects
Besides improving oneâ€™s energy levels, suma root may also boost function of the immune system, protecting you against diseases. Additionally, research shows that it has both anti-inflammatory and anti-cancer effects. Nonetheless, more studies are required on this area to determine whether these theories are factual.
4. Stress relief
Like ginseng, suma root does provide you with additional energy and can help to alleviate stress. Although research is ongoing to determine other health benefits of sumac root, studies have yielded significant results so far.
5. Reduces diabetes risk
Used by natives of South America for over two centuries, suma root offers a number of health benefits and can help to treat a number of diseases and ailments, including diabetes, cancer, and skin disease.
Just like other herbal medication, it is advisable to consult a doctor prior to use to avert potential health complications.