Benefits of Shilajit
Benefits of Shilajit
Shilajit is an effective alternative treatment option that is recommended for treating a large variety of health problems. It is also a good supplement that promotes good health in its users. From dealing with sexual problems to promoting good digestion, Shilajit can benefit you in several ways.
1. Natural aphrodisiac
Shilajit is regarded like an effective aphrodisiac that can increase the sexual power in men. This is due to its rejuvenating effect that it has that frees the body from diseases. Actually, Shilajit is prescribed for all kinds of sexual issues such as premature ejaculation, erectile dysfunction, thin semen and also low sperm count. It is even called Indian Viagra in its home town as it enhances the virility and libido of men. Women can also use it to deal with menstrual problems and also spiritual power.
2. Prevents aging
Shilajit has several beneficial minerals that can be easily absorbed by body cells so as to maintain the energy metabolism of the body. The minerals in Shilajit enter body cells and transport the important compounds that help prevent ageing. In fact, Shilajit can even help to reverse and arrest the process of ageing. By making the body lustrous and strong, Shilajit is an efficient anti-ageing tool.
3. Helps anemia treatment
With the rich mineral compounds in Shilajit, it is no wonder that it can also aid anemia treatment. Shilajit is a good source of iron and other important trace minerals. Furthermore, Shilajit provides iron in a more readily accessible form. This ensures that iron reaches the desired places, which is necessary for the prevention of anemia.
4. Arthritis relief
The antioxidant and anti-inflammatory features of Shilajit help in relieving and reducing joint pain and inflammation, thus offering much needed relief to those with arthritis. This allows arthritis sufferers to continue living healthy lives.
Despite these benefits, Shilajit has not been medically proven by FDA and thus it should be used under supervision.
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Written by : Harri Daniel and updated on February 22, 2012