Benefits of Saffron during Pregnancy
Saffron herb certainly has various useful effects, particularly for pregnant mothers and their infants. In ancient periods, pregnant women were given food mixed with this particular herb to eat so as to produce beautiful children. Nowadays, more women are now taking saffron during pregnancy because of the following benefits that they get.
1. Encourages milk consumption
One common method of taking saffron in pregnancy is through mixing it in milk. However, most pregnant mothers do not really like consuming milk when they are pregnant. The saffron and milk mixture is an effective method of ensuring that they consume milk. Furthermore, the intake of milk with saffron for pregnant mothers will assist their babies to build strong bones and also become smarter.
2. Increases body temperature
Saffron may be ingested during pregnancy so as to increase body temperature. Pregnant mothers should take it between five and nine months to give additional warmth to their bodies. The increase in temperature helps in preventing the mother from getting infected with a cough or cold.
3. Boost digestion
The antispasmodic effects of saffron benefit pregnant ladies through alleviating several health issues. For instance, it assists in providing relief from stomach ache as well as renal colic complications. Herbalists believe that it improves digestion and enhances a pregnant woman’s appetite. Better digestion usually means that the infant will also get better minerals and vitamins from the mother.
4. Controls blood pressure
Aside from purifying blood, saffron is said to aid in controlling blood pressure. Pregnant women with hypertension are therefore going to benefit from taking saffron. In addition, saffron consumption lowers the common mood swings linked to pregnancy.
However, taking more saffron than the recommended amount or consuming it without diluting it may cause pregnant women several problems like skin eruptions as well as heavy discharge.