Rosemary is a useful herb and it is known for producing a delicious tea that possesses many health benefits. Rosemary tea is prepared and consumed by many people in the world because of its useful effects. The following article explains the benefits of rosemary tea.
1. Aid concentration and memory
A major rosemary tea benefit is that it has the capability of aiding both concentration and memory. This benefit is proven by various studies based on daily rosemary tea consumption. The results indicate that people consuming this particular herbal tea seem to have a better memory than the ones who were not given rosemary tea. Taking some rosemary tea in the morning helps to increase your concentration throughout the day.
2. Hair benefits
Rosemary tea benefits a person’s hair as well. It has the ability of stimulating hair follicles to make the hair grow longer and stronger. Mixing warm rosemary tea during washing hair helps to alleviate dandruffs. Actually, rosemary is a common ingredient in most shampoo products.
3. Enhances general health
Rosemary tea improves general health through aiding digestion and increasing blood flow. It also reduces fevers, enhances menstrual flow and alleviates headaches. The anti-inflammatory effects of rosemary tea assist in lowering the harshness of asthma symptoms and lowers swelling. It also quickens healing from small cuts and lowers the pain caused by scabies.
4. Lowers risk of breast cancer
Rosemary tea greatly benefits women prone to breast cancer development. The imbalance of hormones known as estrogen is believed to cause this particular cancer. Following extensive research on effects of rosemary tea, it was discovered that consuming this tea may stop estrogen imbalance from getting severe or intense. Daily rosemary tea intake is recommended for guarding against breast cancer.
Consult a doctor before taking rosemary tea, particularly if you suffer from insomnia or hypertension.