Benefits Of Roiboss tea

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rooibos_bookBenefits Of Roiboss tea
Roiboss tea is commonly known as “roy-boss” which means red bush. This tea contains rich quantities of polyphenols and its benefits are comparable to green tea. Rooibos tea has anti-mutagenic, anti-inflammatory, anti-carcinogenic, and anti-viral properties. These make it highly beneficial for treatment of various diseases. Rooibos is a pure and natural form of tea and contains no preservatives, additives and colorants.

1.Helps in treating digestive problems.
Natural caffeine free Roiboss tea helps to treat digestion related problems such as nausea, heartburn, vomiting, ulcers and constipation.

2.Cures stomach related problems.
Rooibos tea helps to cure stomach aches and cramps. This is because of its anti -spasmodic propertiesÂ’ which make it useful for relieving colic in small children.

3.Benefits to the skin.
Rooibos tea when used on the skin gives a soothing effect. Application of Rooibos tea helps to relieve itching and other skin problems like eczema, acne and nappy rash when directly applied to the affected area.

4.Provides antioxidants to the body.
The antioxidants present in the Rooibos tea helps to remove free radicals and other toxic substances from the body. It is thus useful in slowing down the ageing process of the body.

5.Useful in curing allergies.
Rooibos tea is beneficial for the management and treatment of allergic problems like hay fever, eczema and asthma.

6.Provides useful minerals to the body.
Rooibos tea provides minerals like,Â’ magnesium, zinc andÂ’  alpha-hydroxy acidÂ’ to the body. , magnesium helps to maintain the health of the nervous system and the rest two are important for a healthy glowing skin.

7.Strengthens the teeth and bones.
Rooibos tea provides the body with minerals like fluoride, calcium and manganese which help to strengthen and develop teeth and bones.

8.Useful for people with psychological problems.
Usually tea contains caffeine and is harmful for people suffering with psychological problems. Rooibos tea is free from caffeine and can be consumed by people suffering with headaches, irritability, insomnia, disturbed sleeping patterns, mild depression, nervous tension, and hypertension. It brings soothing and calming effects on the nervous system of such people and helps them to relax.

9.Consumed at all times of the day.
Rooibos tea is beneficial for the body at all times of the day. It is used as a pick-upÂ’ drink for getting away from sleep in the morning, a perfect thirst-quencherÂ’ all through the day and for relaxing and improving sleep during night.

Rooibos tea can be used cold or hot, with or without sugar or milk, and can be used also with honey.Â’  In its natural form Rooibois tea is beneficial for all people and should be used for making the body and mind healthy.

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