Benefits of Pulp
Nowadays, the acai pulp has become a common topic particularly in regards to weight loss. In you walk into a grocery shop it seems as if this nutritious berry exists in all type of products, from juice to ice cream, and even in cosmetic products. But do you think this fruit has health benefits? Can it really help in weight loss? Well, read further and find out the answers to these common questions.
1. Antioxidant effects
Although there is no proof that these berries have a role in aiding weight loss, regular consumption can enhance your overall health. For instance, they are well-known to have antioxidant effects that help to maintain cell health, by neutralizing free radicals. Therefore, you should include acai berry pulp into your daily nutrition to combat the damaging effects of free radicals.
2. Longer life
Studies show that acai berry pulp may help keep premature signs of aging at bay, as well as life threatening diseases such as cancer. If you let oxidants and free radicals accumulate inside your body, you will become vulnerable to disease. With that in mind, consume this fruit regularly if you desire a longer life.
3. Aids in digestion
Regular consumption of acai berry pulp can help to alleviate common digestive disorders including constipation, acid reflux, as well as stomach ulcers. However, put in mind that excessive intake is harmful to your health.
4. Anti-inflammatory effects
Researchers suggest that the fruit has anti-inflammatory and antimicrobial effects. Also, it can help boost your metabolism, meaning that it forms a great weight loss diet. Although research is ongoing to determine whether the fruit has a positive effect on weight loss, it does have antioxidants that can enhance your overall health.
There are no side effects of taking pulp, but if you happen to be allergic to berries, it is prudent to steer away from them.