Benefits Of Phenylalanine

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Benefits of Phenylalanine

Phenylalanine is one of the essential amino acids required for proper function of an individual’s nervous system. That is the key reason why it is used to assist control symptoms of chronic pain, depression and other ailments associated with a malfunctioning nervous system. Here are more benefits of phenylalanine.

1. Cures brain disorders

Phenylalanine is particularly effective in the treatment of brain complications as it penetrates the barrier between the brain and blood. This barrier is formed by both red blood cells as well as glia and it protects an individual’s brain from bacteria, viruses and toxins that are flowing in the blood. Actually, only chemicals capable of crossing this particular barrier like phenylalanine can affect the brain function.

2. Neurotransmitter production

The body requires phenylalanine for manufacturing neurotransmitters such as norepinephrine, dopamine and epinephrine. These neurotransmitters are responsible for controlling how a person perceives and also interacts with his or her environment. Studies show phenylalanine supplementation assists people feel less hungry, more alert and happier. It also improves both concentration and memory.

3. Enhances overall health

Taking foods rich in phenylalanine may help improve your overall health because it eliminates several diseases. Ailments that may benefit from taking phenylalanine supplements include walking disabilities, heavy menstrual cramps, speech difficulties and arthritis. Sometimes rehabilitation clinics use phenylalanine supplements for lessening alcohol withdrawal symptoms.

4. Treats vitiligo

Vitiligo refers to a skin disease that causes the skin to lose its pigment. Topical application of phenylalanine may assist reduce the white patches created by vitiligo. People with this condition are advised to take about 50-100 mg of L-phenylalanine orally and apply 10% on their skin every day for relief.

However, any person with migraines or hypertension should avoid taking phenylalanine or consuming foods that contain high amounts of this particular amino acid, because it can worsen their ailment.

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