Benefits Of Passion Flower
Benefits of Passion Flower
Passion flower grows in different areas of the world. Studies show that passion flower offer a wide range of health benefits when used as herbal medicine. Passion flower acts as a sedative and mild tranquilizer, according to recent studies. It is widely used to treat anxiety, insomnia, stress, and may help to prevent the onset of stroke and heart attack.
1. Passion flower and anxiety
In a recent study, patients were put in groups and given either placebo or passion flower before surgery. The results showed that patients who received passion flower exhibited lower levels of fear and anxiety, thus leading researchers came to a conclusion that passion flower might help to alleviate anxiety when administered orally.
2. Astringent and Anti-Spasmodic effects
Passion flower can also help to treat insomnia, premenstrual cramping and irritable bowel syndrome due to its astringent and anti-spasmodic effects. These properties are found in the leaves and the stem. Doctors recommend a daily dosage of about 40 to 50 drops of its tincture to help cure the aforementioned conditions. The best thing is that you never have to worry about side effects of any kind as it is safe for extended use.
3. Sedative effects
Researchers suggest that passion flower is high in sedative properties that improve function of the nerves, making it beneficial for treating chronic back pain. Mix passion flower with warm water and leave it overnight. Drinking the infusion is healthy and does not lead to addiction.
4. Good for opiate withdrawal
Researchers gave opiate addicts passion flower infusion for a period of two weeks. Results showed that the infusion was effective in alleviating the withdrawal symptoms. However, studies are ongoing to determine whether these theories are factual.
Consult a doctor before taking passion flower infusion, particularly if you are on medication to avert potential health complications.