Benefits of NAC
NAC stands for N-Acetyl-Cysteine and it is produced from the essential amino acid called cysteine. NAC is an amino acid that contains sulfur, which makes it a powerful antioxidant. This property helps in the repair of oxidative damage present in the body. Further down are other benefits of NAC.
1. Mercury detoxification
N-Acetyl-Cysteine supplement is used to build up the levels of cysteine in the body and conserve other vital sulfhydryl anti-oxidant sources. This is because these antioxidants are necessary for the optimal function of the body. For instance, NAC assists the body to neutralize toxins and heavy metals like mercury from dental fillings as well as lead and cadmium from cigarette smoke and paint.
2. Prevents certain diseases
NAC is very effective against conditions and diseases affected by free radicals. These diseases include cirrhosis, cancer and pollution damage from various chemicals or smoking. Research carried out on rats showed that the ones which were injected with NAC were totally protected against DNA cross-linking caused by cigarette smoke. Since it is an efficient antioxidant, NAC works to rid the body of heavy metals and free radicals. This action greatly enhances your cellular health.
3. Benefits the liver
NAC assists to guard against any harm to the liver caused by the overuse of acetaminophen. In fact, NAC is used as the medical cure for acetaminophen overdose. As a result, it is highly advisable to take NAC every time you use acetaminophen.
4. Improves the respiratory system
NAC is a great mucolytic agent and it is responsible for keeping the respiratory system membranes moist. This helps to reduce the irritation caused by pollutants, dust and dry air. Additionally, it also assists the immune system in performing its task well in the respiratory region.
Nevertheless, NAC has its own limits as well and one of them is that when it is taken orally, only a little amount reaches the bloodstream.