Benefits of MSM
MSM is a pure and useful type of organic sulphur, which is a natural nutrient found in all living organisms. It has white crystals in the purest form and it occurs naturally. Here are key benefits of MSM.
1. Alleviates allergies
MSM is vital in alleviating allergies through detoxifying the cells in the body and doing away with free radicals. Allergic responses usually occur when a person’s immune system reacts against foreign bodies known as allergens in the body. MSM increases elasticity and permeability of the cell walls enabling them to easily flush out foreign bodies and toxins. Research shows that MSM can effectively control allergic reactions and its anti-allergenic properties are equal in efficiency to antihistamine.
2. Treats asthma
MSM is very beneficial in the treatment of asthma since it regulates the fluid covering the airway area of the lungs. It also helps to prevent an inflammatory response as a result of its normalizing effect on lungs. A recent study showed that MSM greatly enhanced lung capacity in patients with lung tumors and emphysema. MSM also enhances the function of the lungs.
3. Cures arthritis
MSM is a vital component in the treatment of arthritis because sulphur is essential for proper connective tissue health. It is also beneficial in other types of joint inflammation. MSM assists in improving flexibility of the joints while reducing swelling and stiffness. It alleviates the pain usually associated with arthritis, improves circulation and reduces scar tissue.
4. Enhances mental function
People who make use of MSM supplements have reported increased ability to concentrate and alertness. MSM also acts more quickly as compared to other medications that are generally prescribed for depression.
Nevertheless, if a person takes too much of MSM supplements, then it is highly likely that he or she will experience various complications like skin eruptions, loose stools and mild headaches.