Benefits of MSM for Hair
Methylsulfonymethane, or MSM, is a form of sulfur that helps to maintain healthy organs, skin, cells and nails. Studies now show that MSN is also useful to hair growth as it has synthesizing components like keratin and collagen. Below are some of the top reasons why you should use MSM for hair.
1. MSM affects the scalp and hair
Regular use MSN helps your hair grow faster and naturally. It revitalizes hair follicles by increasing circulation in the scalp, thereby eliminate waste and toxins. Moreover, it assists essential nutrients like calcium, pantethol, and biotin build strong hair.
2. Prevents hair breakage
Studies show suggests that MSM increases production of keratin, the main constituent of hair fibers responsible for healthy hair. It not only prevents hair breakage, but is also beneficial for glossy hair as is makes your hair follicles flexible.
3. Increases collagen production
MSM also plays a role in collagen production. Increasing collagen production will strengthen your hair, which results in stronger and thicker hair. In fact, collagen alone can help increase growth of the hair, as well as the production of keratin.
4. Improves circulation
MSM stimulates blood circulation, which in turn nourishes the hair follicles. Sulfur is thought to have beauty effects since we often use MSM to keep our hair glossy and beautiful. If you choose to use MSM for better circulation in the hair, it is advisable to drink adequate amounts of water and increase your intake of multivitamins and biotin.
5. Treats dandruffs
If you have been looking for ways to prevent your hair from drying out and eradicate dandruffs, MSM supplements can help keep your hair strong and shiny. By using MSM supplements regularly, you never have to worry about dandruffs anymore.
There are no significant side effects associated to MSM supplements, but you should remember to rinse the hair after applying it.