Benefits of Hibiscus Plant
Hibiscus plant is a native of the warm temperate regions of the world. It has large flowers that have about five petals, with colors ranging from pink or red to white or yellow. Other than being a famous ornamental plant, hibiscus plant is a food ingredient and also in the production of tasty herbal teas. Here are the key benefits of hibiscus plant.
1. Food coloring benefits
The large flowers of hibiscus plant have been utilized for making food colors. The great advantage of using hibiscus food colors is that they are natural and do not have any adverse effects related to the non-natural ones. Rum and other ingredients may be added to the hibiscus food color to provide the food a remarkable flavor.
2. Tea production
The hibiscus plant is used to make a healthy herbal tea that can be ingested by any person. Hibiscus flowers are crushed and used for producing tea that aids an individual’s digestive system. Since hibiscus tea is an organic diuretic, it is normally consumed by those suffering from kidney disorders and hypertension throughout the world. In addition, hibiscus tea has a high amount of vitamin C, which is beneficial for the immune function.
3. Enhances heart health
Teas produced from hibiscus flowers contains antioxidants that may assist lessen the accumulation of fatty residues in arteries. These antioxidants also lower levels of cholesterol in the blood, thereby lowering heart disease risk. Frequent intake of hibiscus tea also enhances blood flow and lessens stress levels.
4. Hair care
The native people of southern parts of India use the hibiscus plant like hair treatment. The red hibiscus flowers and leaves are used for making extracts that can be used in hair management. These extracts are usually applied onto hair so as to remedy and prevent dandruff and hair-fall.
Nevertheless, individuals who have low blood pressure are not supposed to ingest hibiscus plant products, particularly the tea, as it reduces blood pressure.
