Benefits Of Gaming

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Benefits of Gaming

While many associate gaming to laxity and addiction, it can have a positive impact on your health. Studies show that video games are therapeutic to children who have ADHD as they help them focus their energy to the task at hand. In addition, gaming helps improve their meditative state by focusing on past achievements. Also, there are documented benefits of gaming, including concentration, neurological feedback, as well as attention span.

1. Reduces risk of Alzheimer’s disease

Although studies are still ongoing, playing video games has numerous benefits than watching TV. Research shows that playing word games and puzzles help to decrease the development of Alzheimer disease but watching TV increases one’s risk to the disease. Nevertheless, put in mind that moderation is the key.

2. Improves speech

Many other studies have shown the positive effects of gaming on your child’s overall development. Simple word games and puzzles enrich your children’s speech. For instance, computer games like Tetris can help improve their ability to analyze shapes. On the other hand, board games such as chess and backgammon helps to improve their thinking ability.

3. Interactive

Additionally, gaming is social that most folks think. For starters, almost all types of games encourage interaction as players compete in multi-player games. Also, most gaming sites have additional features, including chats, tournaments, forums and multi-players games, and so forth.

4. Boosts vision

Gaming also aids in improving eye vision as you can distinguish changes in colors and shapes on your screen. Although there is no scientific proof of this theory, video games can help boost your vision regardless of age.

5. Enhances intellectual capacity

Some video games require strategic planning since you have to analyze all possible moves –similar to chess. Sudoku and chess can help enhance your intellectual capacity, cognitive thinking so to speak.

Playing internet and video games regularly is considered anti-social, so put in mind that moderation is the key.

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