Benefits of GABA
The acronym GABA means Gamma Amino butyric Acid. It works as an inhibitory neurotransmitter in the brain that directly affects the personality and the capability of a person to manage stress. It functions as a receptor that responds to the main inhibitory neurotransmitter in the vertebrate central nervous system. GABA is created to control the brain’s rhythmic theta waves, which provide us a feeling of physical and mental balance.
Since GABA functions in the central nervous system as a neurotransmitter, it occupies the nerve receptor sites for anxiety or stress related messages so that these are restrained from reaching the brain, which helps in the reduction of stress. It can also be taken as a tranquilizer to calm the body and also used for people who suffer from epilepsy and hypertension. The level of GABA is primarily controlled by two main enzymes namely, glutamate decarboxylase and transaminase, which help GABA to act as a natural calming and anti-epileptic agent. If it decreases below a certain level, the person will be prone to occurrences of seizures or other neurological disorders.
Another discovery that works well for the GABA intakers is the fact that it’s more than an amino acid and it triggers the nervous system to bring about variable elevations in growth hormones. It is also known to reach the conditions that many pharmaceutical products would work on to enhance hormone levels. It is made and sold in accurate measures so that it directly hits the hypothalamus of the brain, which is the main source of all instinctive functions and reflexes. This consummation helps one have proper sleep patterns and the regulation of a constant temperature in the body. We all know that the epicenter of all the hormones in the body is the pituitary and the endocrine gland, Through these, GABA also produces Human Growth Hormones which speed up metabolism, boost energy levels and increase muscle mass. GABA benefits those who suffer from arthritis and other discomforts by acting as a pain killer and also altering their sleep patterns.
GABA can be purchased as a supplement in pill, capsule and powder form or as a complex eating carbohydrate. These can be bought online or at stores and medical shops that specialize in vitamins and supplement products. Since we know the benefits and how GABA works we can take precautions and use this natural alternative for stress and anxiety before stress takes a toll on us!