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Benefits Of Extracurricular activities

Benefits Of Extracurricular activities

All activities that are performed by students of schools and colleges that fall outside the sphere of the normal academic curriculum of any school, institute or university are known as extracurricular activities. A variety of extracurricular activities are available at various levels which include athletics, football basketball, baseball, bowling, climbing, cheer leading, field hockey, ice hockey, golf, ice skating, swimming, softball, tennis, table tennis, track, and volleyball. For students, there are numerous advantages of participating in extracurricular activities. Some of these include:

1. Physical development

School children and college students participate in all sorts of sports and outdoor activities for which facilities are made available to them. These sports activities give them good exercise and help them learn life-long habits to keep them physically and mentally fit. All these sports activities are combined with other skills like learning to eat the right foods and gaining knowledge about living a healthy lifestyle.

2. Learning creativity

Many extracurricular activities help children learn creativity and problem-solving skills, which help them at various stages in life. Some of these activities include arts and crafts, performing arts, and music. Other activities such as sports help them learn problem-solving skills, which might help them to be winners in life.

3. Relief from stress.

Most extracurricular activities take place in a relaxing environment. Such an environment helps promote healthy ways of dealing with stress, which is a part of life.

4. Self-confidence

While children learn new activities and skills, they gain self-confidence which obviously is required at every stage of life. Extracurricular activities help them learn social skills like negotiation, cooperation, conflict resolutions and team work in a fun-filled and relaxed environment. The activities also help them learn to interact with others properly – a skill which is valuable at every stage in life.

5. Team spirit and companionship

Most individuals at their early stages of life are not capable of handling teamwork. Participation in extracurricular activities helps them learn team spirit both at home and at work. Team sports enable children to work together for achieving a common goal. Thus, their focus changes from the individual to the team.

6. Time management

Many extracurricular activities emphasize the significance of time. Many sporting events such as tracking and swimming are measured in seconds and participants need to take care of every second while they are engaged in these activities. Participating in extracurricular activities helps teach a child the skill to juggle homework, school, family life, and after-school activities. Simultaneously, they learn the value of prioritizing and planning.

Extracurricular activities are not only fun-filled and entertaining, but they help in teaching important life skills. They help children to be responsible and grow up as well-balanced adults.

Benefits Of Extracurricular activities



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